aboutME

Welcome to Ophelia Wild!

      My goals and intentions are to create awareness and provide guidance to those transitioning towards a healthy plant based lifestyle. I created Ophelia Wild in hopes to inspire others to live a more sustainable cruelty-free plant based life. This website started with only some of my recipes a couple years ago, however through the recent years I have been incorporating plenty more aspects to Ophelia Wild.

     This journey of mine started with only a small following, with no expectations. Therefore, I could not have predicted where Ophelia Wild would be today. As of today, I'm currently enrolled in a graduate program to become a mental health therapist. I'm intrigued and a strong believer in the saying "you are what you eat."

 

     Therefore, the foods we consume have a strong impact on our mental health. Through food we can regulate depression, anxiety, and chronic illnesses. Growing up, I was raised in a holistic household, eating healthy and taking care of our bodies are our number one priority. We swear by whole food supplements as well as a whole foods diet.

    Growing up in a powerful entrepreneurial home environment, my ultimate life goal is to make "Ophelia Wild" known. I'm aware that this won't happen overnight, everything in life takes time and patience. Therefore, if you have read this far, hopefully you are on my team, ready to make positive lifestyle changes for your body, open to learning about the importance of mental health, and help this planet we call our home. 

    Lets create a better world for our grandchildren, Lets raise awareness for the animals, Lets be selfish and take care of our minds and our bodies. But most importantly, Lets do this together.

         

       xo,

       Ophelia Wild

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