
Smoothies
recipes/vitamins/minerals/&protein
Everyone loves a good smoothie, BUT are you adding enough nutrients, vitamins, and minerals to yours? All of my vitamins and plant protein come from www.Regenalife.net where you can order the same minerals to help your body get the nutrients it needs to thrive. At a glance, the plant protein that I order from Regenalife is "The daily Dose," the vitamins that I add to my smoothies are "Turmeric," "Maitake," "B17 Power," & "Blu Lina." You can purchase all of these minerals from Regenalife, you can message me on Instagram for a discount code.
Below are some smoothie recipes that I have found are favorites within my family, make sure to add your vitamins, minerals, and plant protein! You can keep track of my smoothie recipes under my Instagram Highlight "SHAKES."
Very Berry Smoothie
handful of strawberries
handful of blueberries
handful of raspberries
handful of blackberries
1 banana
1 cup of plant milk
handful of ice
Green Goddess Smoothie
1 cup of kale
1 cup of spinach
handful of chopped celery
handful of chopped cucumbers
1 cup of plant milk
handful of ice
Vitamin C Smoothie
handful of mangos
handful of chopped pineapples
1 whole chopped banana
1/4 cup of lemon juice
1 cup of coconut water
handful of ice
Tropical Smoothie
handful of mangos
handful of pineapples
2 whole chopped bananas
1 shot of ginger
1 cup of kale
1 cup of coconut water
handful of ice
Pink Smoothie
1 whole chopped dragon fruit
1 cup of strawberries
1 cup of raspberries
1 whole chopped banana
1 cup of plant milk
handful of ice
Don't forget to add your vitamins, minerals, and plant protein to each smoothie before blending :)